Weigh In record (no journal entry) for 24 July 2021
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74.2 kg
Lost so far: 3.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 26.98g | Prot: 31.53g | Carbs: 96.28g.
Breakfast: Помидоры, Жареное Яйцо. Lunch: Банан, Геркулес Хлопья. more...
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Losing 3.0 kg a Week
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denis.novik271092's Weight History
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