Weigh In record (no journal entry) for 24 July 2021
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48.4 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 59.56g | Prot: 33.84g | Carbs: 91.81g.
Breakfast: Heinz Соус Сырный , Реми Наггетсы. Dinner: Snickers Minis. Snacks/Other: Babyfox Шоколад Молочный. more...
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Losing 3.5 kg a Week
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