tutu1978's Journal, 24 Jul 21

27.5/5.5/p
果然,昨晚吃了一大包滷味,又嘴饞叫了燒肉同話外送
62.4 kg Lost so far: 24.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:
1601 kcal Fat: 68.88g | Prot: 55.93g | Carbs: 195.05g.   Lunch: 全聯 經典瑪格麗特披薩, 普羅旺斯雜燴, 醋油醬, 7-11 一日野菜農夫十蔬沙拉. Dinner: 桂格(Quaker) 燕麥 (50克), 怡客 冰抹茶拿鐵. Snacks/Other: 甜野新星 儂儂起司條. more...
1647 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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tutu1978's Weight History


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