Weigh In record (no journal entry) for 24 July 2021
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47.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 41.48g | Prot: 42.21g | Carbs: 153.83g.
Lunch: Pangsit Goreng, Bakwan, Nasi Putih, Sambal Goreng Kentang, Kerupuk Putih. Dinner: Telur Goreng, Saori Saus Tiram, Sawi Dimasak (dari Segar), Telur Rebus, Kentang Rebus. more...
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Losing 3.5 kg a Week
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aquenna22's Weight History
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