Weigh In record (no journal entry) for 24 July 2021
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113.2 kg
Lost so far: 14.6 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 111.99g | Prot: 95.54g | Carbs: 1.87g.
Breakfast: Сливочное Масло, Сало, Жареное Яйцо. Lunch: Гусиное Мясо, Сало. more...
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Losing 4.2 kg a Week
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kirillmagis's Weight History
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