Weigh In record (no journal entry) for 24 July 2021
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63.3 kg
Lost so far: 2.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 62.96g | Prot: 105.89g | Carbs: 253.46g.
Breakfast: Kepala Djenggot Teh Hijau, Pisang. Lunch: Mentimun (dengan Kulit), So Nice Sosis Bakar, Tempe Orek, Daun Singkong, Ikan Asin, Nasi Tiwul. Dinner: Ayam Geprek, Mentimun (dengan Kulit), Tempe Orek, Daging Kambing, Rumah Makan Sederhana Sayur Nangka , Ayam Masak Merah, Nasi Putih. Snacks/Other: Rujak Buah, Mayora Superstar Triple Chocolate, Pisang Goreng. more...
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Losing 0.1 kg a Week
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annisanurekaa's Weight History
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