Weigh In record (no journal entry) for 24 July 2021
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 26.60g | Prot: 17.17g | Carbs: 60.91g.
Breakfast: 오뗄 스모크햄, 마늘 요리. Lunch: 소와나무 생크림 요거트, 이디야 망고요거트 1인빙수. more...
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Losing 1.4 kg a Week
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mingbbo73's Weight History
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