Weigh In record (no journal entry) for 24 July 2021
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 4.77g | Prot: 7.10g | Carbs: 59.64g.
Breakfast: Apel, Oatsy Oatmeal Rolled Oats, Daun Bawang, Jagung. more...
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Losing 0.1 kg a Week
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my journey Healthy Life's Weight History
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