Weigh In record (no journal entry) for 23 July 2021
|
90.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1607 kcal
|
Fat: 43.08g | Prot: 56.04g | Carbs: 190.57g.
Breakfast: MyProtein Collagen Protein, Asda Low Sugar Cappuccino, Aldi Cornflakes, Semi-Skimmed Milk, Oats. Lunch: Tesco Wholemeal Bread, Heinz Baked Beans , Cottage Cheese. Dinner: Olive Oil , Tesco Creamy Coleslaw, Mayonnaise , Lettuce, Morrisons Baby New Potatoes. Snacks/Other: Crisps, Sauvignon Blanc Wine , Sauvignon Blanc Wine , Cadbury Chocolate Digestives, Club Orange Biscuit. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hyacynth's Weight History
|