Weigh In record (no journal entry) for 23 July 2021
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46 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 36.86g | Prot: 35.67g | Carbs: 55.61g.
Lunch: Feijão Carioca Cozido, Farinha de Mandioca, Perdigão Salsicha Hot Dog, Bacon (Curado, Frito, Cozido), Omelete ou Ovos Mexidos. Snacks/Other: Mandioca Cozida. more...
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Losing 7 kg a Week
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tamiressan's Weight History
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