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tired2bfat
Journal
27 Feb 11
tired2bfat's Journal, 27 Feb 11
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Weigh In record (no journal entry) for 27 February 2011
77.7 kg
Lost so far:
9.8 kg
.
Still to go:
23.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 February 2011:
1567 kcal
Fat: 56.11g | Prot: 40.61g | Carbs: 242.58g.
Breakfast:
Oranges.
Lunch:
Avocados, Quinoa and Vegetable Soup.
Dinner:
Broccoli, carrots, celery, hummus, couscous.
Snacks/Other:
Mini Bar, Chocolate Soy Milk (Natur-a).
more...
3232 kcal
Exercise:
Snowshoeing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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tired2bfat's Weight History
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