Weigh In record (no journal entry) for 23 July 2021
|
102.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 19.46g | Prot: 44.04g | Carbs: 123.85g.
Breakfast: Goldähren Knäckebrot Vollkorn, Butter, Böklunder Rindersaftschinken. Dinner: Juit Lammragout mit Prinzessbohnen. Snacks/Other: Süßkirschen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|