Weigh In record (no journal entry) for 23 July 2021
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83.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 17.86g | Prot: 85.08g | Carbs: 89.45g.
Breakfast: San Rafael Balance Pechuga de Pavo, La Costeña Chiles Jalapeños en Escabeche, Isadora Frijoles Bayos Bajos en Grasa, Lala Queso Oaxaca Light, San Juan Claras de Huevo, PAM Pam, Huevo. Lunch: Bohemia Cerveza, Ejotes, Valentina Salsa, Zumo de Limón, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Pescado, Papa Cocida. more...
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steady weight
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