Weigh In record (no journal entry) for 23 July 2021
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98.5 kg
Lost so far: 14.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 70.28g | Prot: 33.42g | Carbs: 104.12g.
Breakfast: Орехи Кешью, Черника, Азбука Вкуса Каша Рисовая на Кокосовом Молоке. Lunch: Буше Тост Кельтский со Страчателлой и Цукини. Snacks/Other: Aroy-D Кокосовое Молоко 70%, Сваренное Вкрутую Яйцо. more...
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Losing 0.4 kg a Week
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sbutikova's Weight History
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