Weigh In record (no journal entry) for 23 July 2021
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61.5 kg
Lost so far: 31.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 125.81g | Prot: 65.91g | Carbs: 15.54g.
Breakfast: Огурец (с Кожурой), Ашан Грудинка Свиная Б/К, Яйцо. Dinner: Огурец (с Кожурой), Окей Свинина Шея. more...
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Losing 1.6 kg a Week
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Elena Bogdanova1's Weight History
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