Weigh In record (no journal entry) for 23 July 2021
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86.8 kg
Lost so far: 6.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 11.69g | Prot: 32.34g | Carbs: 17.22g.
Lunch: Alface de Folha Verde, Repolho Verde Cozido, Carne de Panela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 2.5 kg a Week
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carolinevidal's Weight History
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