lalitrox's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
83 kg Lost so far: 63.4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
2041 kcal Fat: 90.94g | Prot: 111.99g | Carbs: 193.20g.   Breakfast: Silk Leche de Almendras Vainilla sin Azúcar, Café Instantáneo, Bimbo Pan Tostado Clásico, Cebollas, FUD Chorizo Cuida-T, San Juan Claras de Huevo. Lunch: Great Value Tocino de Pavo, Cebollas, Pimientos Fritos, Pollo, Sanissimo Salmas Horneadas de Nopal. Dinner: Silk Leche de Almendras Vainilla sin Azúcar, Café, Tía Rosa Orejas. Snacks/Other: Café, Silk Leche de Almendras Vainilla sin Azúcar, Lala Yoghurt Zero Natural Endulzado. more...
2109 kcal Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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lalitrox's Weight History


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