Weigh In record (no journal entry) for 19 July 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 53.28g | Prot: 41.42g | Carbs: 201.52g.
Breakfast: Plattpfirsich, Gurke (Geschält). Lunch: Pellkartoffeln, Milram Frühlingsquark. Snacks/Other: Gifflar Vanilla. more...
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steady weight
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