Weigh In record (no journal entry) for 23 July 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2543 kcal
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Fat: 44.30g | Prot: 222.55g | Carbs: 311.92g.
Breakfast: Aceite de Oliva, Pechugas de Pollo (o Cocidas), Arroz Blanco, Huevo, Bimbo Pan Blanco , Nutramerican Pharma ISO CLEAN. Lunch: Noel Carve, Plátano Maduro Hervido, Carne Asada o Air Fryer Arju, Lentejas Cocidas Arju, Arroz Blanco. Dinner: Noel Carve, Lentejas Cocidas Arju, Arroz Blanco. more...
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steady weight
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Victor Pin's Weight History
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