Weigh In record (no journal entry) for 23 July 2021
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56 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 26.35g | Prot: 87.96g | Carbs: 247.46g.
Lunch: Daurade, Pain Italien, Gâteau pomme, Maître Prunille Bananes Séchées, Haricots Verts. Dinner: Pain de Maïs (Recette Maison), Fromage Feta, Brugnon, Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo), Poires, Auchan Bio Galettes de Maïs. more...
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steady weight
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