Divamagraesaudável's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

113.5 kg Lost so far: 2.5 kg. Still to go: 58.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

1048 kcal

Fat: 72.52g | Prot: 80.28g | Carbs: 18.33g. Breakfast: Café Iguaçu Café Solúvel em Pó. Lunch: Casino Tomate Picado, Abobrinha, Seara Lingüiça Calabresa, Sadia Mussarela. Dinner: Seara Peito de Peru, Seara Peito de Peru, Seara Hambúrguer Texas. more...

3718 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Fitness Training (Workout) - 1 hour and 20 minutes. more...

Losing 0.2 kg a Week

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Divamagraesaudável's Journal, 23 Jul 21

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Divamagraesaudável's Weight History