Weigh In record (no journal entry) for 23 July 2021
|
116.2 kg
Lost so far: 18.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
1159 kcal
|
Fat: 25.62g | Prot: 44.85g | Carbs: 192.19g.
Breakfast: Panco Pão Integral, Café. Lunch: Tomates, Abóbora Cozida (de Abóbora Fresca), Purê de Batata Doce, Carne de Vaca Moída. Dinner: Vono Sopa de Carne com Macarrão . more...
|
Losing 1.0 kg a Week
|
 Comments
Cada dia mais satisfatório q o outro cada dia mais orgulhosa de si....
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Araujo dos Santos's Weight History
|