Weigh In record (no journal entry) for 23 July 2021
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74.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 87.85g | Prot: 95.10g | Carbs: 13.60g.
Breakfast: Ovo Cozido. Lunch: Montana Bife de Chorizo. Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido. Snacks/Other: Lacta Lacta Intense 60% Original. more...
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Losing 2.5 kg a Week
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sandrapianca's Weight History
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