Weigh In record (no journal entry) for 23 July 2021
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 7.80g | Prot: 32.43g | Carbs: 22.53g.
Breakfast: Greenfield Чай Чёрный Earl Grey Fantasy, Талицкий Молочный Завод Творог 5%. Lunch: Greenfield Чай Чёрный Earl Grey Fantasy, Куриные Бедрышки, Куриный Бульон. Dinner: Ягоды. more...
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Gaining 0.6 kg a Week
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 Comments
Тренировка на ноги, вот ручки в среду пропустила 🙃
23 Jul 21 by member: Светланка sveta
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Светланка sveta's Weight History
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