Weigh In record (no journal entry) for 23 July 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 42.41g | Prot: 67.17g | Carbs: 127.93g.
Breakfast: Pınar Yarım Yağlı Süzme Peynir, Reçel Konserveleri, Yumurta, Domatesler. Dinner: Domatesler, Tavuk Baget, Közlenmiş Patlıcan, Tatlı Kırmızı Biber, Fırında Patates. Snacks/Other: Böğürtlen, Bal, Tam Yağlı Sade Yoğurt, Çilek, Çerezya Tuzlu Karışık. more...
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1537 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Pilates - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Yılgınece's Weight History
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