gabriellamacieel's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021

60.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

417 kcal

Fat: 23.54g | Prot: 15.02g | Carbs: 36.05g. Breakfast: Forno de Minas Pão de Queijo Tradicional, Omelete ou Ovos Mexidos com Queijo. more...

119 kcal

Exercise: Treadmill - 14 minutes, Apple Health - 23 hours and 46 minutes. more...

Gaining 1.0 kg a Week


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gabriellamacieel's Weight History