Soso-hee's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

47.2 kg Lost so far: 6.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

1493 kcal

Fat: 51.83g | Prot: 35.91g | Carbs: 213.13g. Breakfast: K-Classic Instantkaffee Mild. Lunch: Mandarinenkuchen. Dinner: McDonald's Pommes Frites (Mittel), McDonald's McFlurry Smarties. Snacks/Other: Kathi Mandarinen Schmandkuchen. more...

1633 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 4 minutes, Fitness Training (Workout) - 12 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 12 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 23 Jul 21

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Soso-hee's Weight History