Weigh In record (no journal entry) for 23 July 2021
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56.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 30.32g | Prot: 24.45g | Carbs: 98.94g.
Breakfast: Чай, Шоколад, Банан, Овсяноблин. Dinner: Салат из Помидоров и Огурцов, Гречка Вареная. more...
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Gaining 2.8 kg a Week
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