Weigh In record (no journal entry) for 23 July 2021
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 16.68g | Prot: 47.23g | Carbs: 108.54g.
Breakfast: Ceviz, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Kakao Tozu (Şekersiz), Birşah Yarım Yağlı Süt. Lunch: Kırmızı Erik. Dinner: Kırmızı Soğan, Mevsim Salata, Tavuk Göğsü, Lavaş. more...
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Losing 0.7 kg a Week
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Strawberrymilk*'s Weight History
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