Weigh In record (no journal entry) for 22 February 2014
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87.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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1418 kcal
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Fat: 50.53g | Prot: 67.14g | Carbs: 171.29g.
Breakfast: Cracotte Cracotte au Froment, Primevère Tartine et Cuisson, Nestlé Bonjour, Candia Lait Écrémé Silhouette. Lunch: Danone Fjord, Puget Huile d'olive Vierge Extra, Tomates, Concombre (Pelé), Panzani Coquillettes, Dia Émincé de Saumon Fumé 5 Baies. Dinner: Picard Tajine de Poulet aux Abricots, Semoule aux Epices, Auchan Poivrons Grillés. more...
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steady weight
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