Weigh In record (no journal entry) for 23 July 2021
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53.4 kg
Lost so far: 13.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.19g | Prot: 24.82g | Carbs: 27.34g.
Breakfast: Кофе, Киндер Шоколад, Здоровое Меню Молоко Соевое 1%. Lunch: Нектарины, Boombar Протеиновый Батончик Манго Банан. more...
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Losing 0.2 kg a Week
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borzilova1's Weight History
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