helena.mb1's Journal, 23 Jul 21

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🥳 juhuuu, geht weiter. Ich freue mich gerade echt über jedes Gramm. 😂

109.1 kg Lost so far: 2.6 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

937 kcal

Fat: 36.30g | Prot: 38.67g | Carbs: 109.60g. Breakfast: K-Classic Speisequark 20% Fett I. Tr., REWE Beste Wahl Kultur-Heidelbeeren, Oatly Hafer Barista Edition, Bircher Müsli, Kaffee, Kaffee. Lunch: Wagner Flammkuchen Käse & Lauch. more...