Weigh In record (no journal entry) for 23 July 2021
|
57.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 61.85g | Prot: 75.07g | Carbs: 86.74g.
Breakfast: Philadelphia Сыр, Огурец (без Кожуры), Семга Слабосоленая, Сливочное Масло, Яичный Омлет. Lunch: Борщ с Курицей. Dinner: Салат с Креветками. Snacks/Other: Ласунка Стакан Великан Шоколадный, Snickers Snickers Minis, Арбуз. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelsvts's Weight History
|