Weigh In record (no journal entry) for 23 July 2021
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90.7 kg
Lost so far: 3.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 20.43g | Prot: 28.81g | Carbs: 79.06g.
Breakfast: Каша Рисовая на Молоке, Малина, Хлебодар Хлеб с Отрубями, Fine Food Икра Лососевая Зернистая, ABC Творожный Сыр. Lunch: Куриное Филе Вареное, IL Патио Греческий Салат. more...
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Losing 1.4 kg a Week
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AnKoArchi's Weight History
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