Weigh In record (no journal entry) for 23 July 2021
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68.5 kg
Lost so far: 28 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 50.34g | Prot: 28.70g | Carbs: 58.61g.
Breakfast: Tropicana Slim Gula. Lunch: Telur Dadar, Wortel (Beku), Bayam. Dinner: Bakso Daging Sapi, Tahu Goreng. Snacks/Other: Donat Dilapisi Coklat. more...
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Losing 0.4 kg a Week
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Sitinurfitria's Weight History
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