Weigh In record (no journal entry) for 23 July 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 43.49g | Prot: 40.69g | Carbs: 75.38g.
Breakfast: Кофе, Арбуз, Пятерочка Черешня , Нектарины, Курица (Жареная в Панировке). Snacks/Other: Сыр Маасдам. more...
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Losing 4.9 kg a Week
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annodomeni's Weight History
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