Weigh In record (no journal entry) for 23 July 2021
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75.8 kg
Lost so far: 33 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 72.86g | Prot: 45.37g | Carbs: 103.57g.
Breakfast: Dove Конфеты, Crunch Brunch Арахисовая Паста Хрустящая , Геркулес Геркулес Хлопья Овсяные, Домик в деревне Молоко 2,5%. Lunch: Dove Конфеты, Тушеные Овощи, Ермолино Зразы Мясные с Грибами. more...
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Losing 3.5 kg a Week
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masyane4ka34's Weight History
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