Weigh In record (no journal entry) for 23 July 2021
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 24.54g | Prot: 30.47g | Carbs: 54.36g.
Breakfast: Зефир в Шоколаде, Кофе, АС Икра Красная из Морских Водорослей, Сваренное Вкрутую Яйцо. Lunch: Кабачковая Запеканка с Сыром. more...
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Losing 0.1 kg a Week
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