Weigh In record (no journal entry) for 23 July 2021
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70.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 129.44g | Prot: 41.65g | Carbs: 14.60g.
Lunch: Волошкове Поле Сметана 21%, Перепелиное Яйцо, Огурец (с Кожурой), Зеленый Лук, Аквамарин Печень Трески Натуральная, Kuhne Горчица Средне-Острая, Сыр Маасдам, Сало, Sunfill Хлебцы Морские, Кокосовое Масло. more...
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Losing 2.8 kg a Week
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irinairina0000's Weight History
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