Weigh In record (no journal entry) for 23 July 2021
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107.9 kg
Lost so far: 2.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 74.40g | Prot: 72.25g | Carbs: 157.65g.
Breakfast: Амка Молоко 3,2%, Smartbar Гранола с Орехом и Шоколадом. Lunch: ВкусВилл Котлета Куриная с Картофельным Пюре, Trend Сэндвич-Ролл с Курицей, Вяленой Клюквой и Орехами . more...
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Losing 1.8 kg a Week
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NMina_78's Weight History
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