Weigh In record (no journal entry) for 23 July 2021
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69.8 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 38.24g | Prot: 63.38g | Carbs: 154.92g.
Breakfast: Dolce Gusto Latte Macchiato, Ei, Camembert, Salami, Margarine, Mohnbrötchen. Lunch: Joghurtdrink K-Classic Joghurtdrink K-Classic 1%Fett. Dinner: Leicht und Fit Gourmet Schinkenwürfel , Bürger Schupfnudeln, Zucchini. more...
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Losing 2.5 kg a Week
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Wonny2586's Weight History
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