Weigh In record (no journal entry) for 23 July 2021
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132.4 kg
Lost so far: 18.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 30.69g | Prot: 59.66g | Carbs: 130.93g.
Breakfast: My Muesli Pink Granola, Arla Skyr Erdbeere, Kaffee mit Milch. Lunch: Dr. Oetker Wackelpudding Waldmeister, Currypulver, Gebirgsjäger Gekochte Mettwurst, Gut & Günstig Sahne Schmelzkäsezubereitung, Milch (Vollmilch), Nudeln (Gekocht). Dinner: REWE Beste Wahl Cherry Roma Tomaten, Milram Frühlingsquark, Edeka Bio Reiswaffeln mit Meersalz, Mischbrot. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Losing 1.4 kg a Week
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Rasende Biene's Weight History
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