Weigh In record (no journal entry) for 23 July 2021
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 16.34g | Prot: 15.01g | Carbs: 93.92g.
Breakfast: Магнит Блинчики с Творогом , МКС Сметана 15%. Lunch: Пятерочка Помидоры, Огурец (с Кожурой), Магнит Блинчики с Творогом . Snacks/Other: Сахар, Чай. more...
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Gaining 0.7 kg a Week
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bertruce's Weight History
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