Weigh In record (no journal entry) for 23 July 2021
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69.9 kg
Lost so far: 10.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 51.09g | Prot: 66.38g | Carbs: 133.42g.
Breakfast: Bakwan. Lunch: Ayam Goreng, Tahu Goreng, Nasi Putih, Sayur Asem. Dinner: Tahu Goreng, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.8 kg a Week
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amaliafajrini27's Weight History
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