Weigh In record (no journal entry) for 23 July 2021
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 8.14g | Prot: 8.16g | Carbs: 99.68g.
Breakfast: Melon. Lunch: Gula Merah, Gula Pasir, Telur Dadar, Terong Balado, Nasi Putih. more...
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Gaining 0.3 kg a Week
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rahmawatinoviida's Weight History
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