Weigh In record (no journal entry) for 23 July 2021
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 53.48g | Prot: 42.46g | Carbs: 157.65g.
Breakfast: Кофе с Молоком. Lunch: Алексеевское Вареная Сгущенка, Ташир Пицца Карбонара, Ташир Пицца Карбонара. Dinner: Ташир Пицца Карбонара, Акконд Конфета Орешка со Вкусом Шоколада, Lay's Чипсы. more...
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Losing 0.7 kg a Week
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ZemfiraAd's Weight History
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