Weigh In record (no journal entry) for 23 July 2021
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70.4 kg
Lost so far: 5.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 14.05g | Prot: 23.02g | Carbs: 31.56g.
Lunch: Овощное Рагу с Курицей, Dr. Korner Слайсы Гречневые, Freshsecret Салат Капуста с Огурцом. Snacks/Other: МакКофе Кофе с Молоком Классик. more...
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Losing 0.7 kg a Week
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alisalina's Weight History
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