Weigh In record (no journal entry) for 23 July 2021
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61.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 9.85g | Prot: 18.62g | Carbs: 24.62g.
Breakfast: Семена Льна, Йогурт Домашний. Lunch: Йогурт Домашний. Dinner: Грецкие Орехи, Йогурт Домашний. more...
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Losing 0.8 kg a Week
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