Weigh In record (no journal entry) for 22 July 2021
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90 kg
Lost so far: 1.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 58.33g | Prot: 101.47g | Carbs: 202.62g.
Breakfast: Unimarc Media Palta, Fuchs Pan Integral Granos y Semillas, Huevo Cocido. Lunch: Watt's Dulce de Membrillo, Lucchetti Espirales Integral, Angelmo Atún Lomitos en Agua, Queso Fresco. Snacks/Other: Calo Queso Gauda, Jamón de Pavo, Tia Rosa Tortilla XXL. more...
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Gaining 2.0 kg a Week
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wenaperro's Weight History
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