Weigh In record (no journal entry) for 23 July 2021
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 52.86g | Prot: 43.99g | Carbs: 219.87g.
Breakfast: Nasi Uduk. Lunch: Nasi Putih. Dinner: Nasi Ketan (Ketan), Durian, Daging Sapi (90% tanpa Lemak / 10% Lemak), GaGa Mie Kuah Jalapeno. Snacks/Other: Frestea Milk Tea Brown Sugar. more...
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Losing 0.7 kg a Week
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darrafunna's Weight History
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